Medical research indicates that meditation promotes wholeness of body, mind and spirit.

I facilitate meditation sessions for individuals and groups using relaxation, visual images, music and silence.

These sessions are designed to quickly enable you to learn how to incorporate meditation and its benefits into your daily routine.

I have also produced a CD titled ‘MEDITATION for BUSY PEOPLE’ – a Guided Introduction. This CD has been designed to meet your needs and time constraints with a series of short guided meditations.
Available from the address below at a cost of $20 plus postage and handling,

To contact me:
t| 03 9587 4535
m| 0438 533 332
Email: gemmani@iprimus.com.au
www.gemmani.com